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Sending love and appreciation to Katy Perry for speaking out today about the changes in her relationship with husband Orlando before and after Hoffman. ❤️![]()
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If you're interested in bringing Hoffman techniques to your own relationship, our next workshop for couples is in London this weekend (21 and 22 May). Details here: www.hoffmaninstitute.co.uk/events/making-relationships-work-21-and-22-may/![]()
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www.womenshealth.com.au/katy-perry-opens-up-about-working-through-differences-with-orlando-bloom-...
Katy Perry Opens Up About Working Through Differences With Orlando Bloom In Couple’s Therapy
www.womenshealth.com.au
“Your partners usually see your best and a lot of your worst sides because they’re there to be your mirrors,” said Perry. “Orlando and I do couple’s therapy, and we love it because it keeps ...
Are you feeling #grounded?![]()
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The state of being emotionally, physically and spiritually centred. ![]()
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What helps you stay grounded? What can you do to keep yourself grounded this weekend? ![]()
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Here are some things we like doing to stay grounded:![]()
🧘 Breath work![]()
🚶 Walking bare foot in the park or garden![]()
🛀 A lovely bath (hot or ice)![]()
🏊♂️ Wild swimming![]()
🤫 Sitting in silence![]()
💃 Dancing![]()
📵 Time off your phone![]()
🧽 Consciously cleaning![]()
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Have a lovely weekend 💜![]()
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#grounded #staygrounded #breathwork #mentalhealth #centred #grounding #hoffmanprocess #hoffmaninstitute
Behind the Scenes at Hoffman UK 🎞![]()
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We can't do what we do and put on Hoffman Processes and all our other Hoffman events without our amazing team. So, we want to give a big shout out to each of them in our new series🍿 ![]()
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This week we highlight Hoffman supervisor, Jeremy Kynaston. ![]()
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Jeremy did his Process in 1989 in Australia, and completed his facilitator training and qualification there in 1990. He’s facilitated in Australia, Scotland, Ireland, Canada and England. He’s passionate about what the Process enables. He also loves being in nature and around animals, cats and dogs in particular, as well as people! 🤗 ![]()
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We asked Jeremy what he loves about teaching the Hoffman courses:![]()
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"I love being a Hoffman facilitator because I get to meet such a broad range of interesting and committed people, and also because it gives me the enjoyable privilege of supporting them through the transformative Hoffman Process experience.”![]()
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Share this moment with us and let’s celebrate Jeremy 💜