The Process in IrelandHoffman Supervising Teacher Jeremy Kynaston speaks to TippFM about the Hoffman Process.
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4 days ago
Are you feeling #grounded?The state of being emotionally, physically and spiritually centred. What helps you stay grounded? What can you do to keep yourself grounded this weekend? Here are some things we like doing to stay grounded:🧘 Breath work🚶 Walking bare foot in the park or garden🛀 A lovely bath (hot or ice)🏊♂️ Wild swimming🤫 Sitting in silence💃 Dancing📵 Time off your phone🧽 Consciously cleaningHave a lovely weekend 💜#grounded #staygrounded #breathwork #mentalhealth #centred #grounding #hoffmanprocess #hoffmaninstitute ... See MoreSee Less
6 days ago
Behind the Scenes at Hoffman UK 🎞We can't do what we do and put on Hoffman Processes and all our other Hoffman events without our amazing team. So, we want to give a big shout out to each of them in our new series🍿 This week we highlight Hoffman supervisor, Jeremy Kynaston. Jeremy did his Process in 1989 in Australia, and completed his facilitator training and qualification there in 1990. He’s facilitated in Australia, Scotland, Ireland, Canada and England. He’s passionate about what the Process enables. He also loves being in nature and around animals, cats and dogs in particular, as well as people! 🤗 We asked Jeremy what he loves about teaching the Hoffman courses:"I love being a Hoffman facilitator because I get to meet such a broad range of interesting and committed people, and also because it gives me the enjoyable privilege of supporting them through the transformative Hoffman Process experience.”Share this moment with us and let’s celebrate Jeremy 💜 ... See MoreSee Less