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<h2>Bespoke Processes up and running.</h2>
We are pleased to be running socially-distanced <a href="https://www.hoffmaninstitute.co.uk/process-dates/">Hoffman Processes</a> at our venue, Florence House in East Sussex, England. We have reduced the number of places on each course to 18 participants, allowing single accommodation for all.
There have been some slight modifications made to the Process to ensure health and safety guidelines are adhered to, but other than those, the Hoffman Process content remains the same. Courses are filling up fast, so early registration is advised.
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<h4>In addition</h4>
<ul>
<li>You're welcome to attend our free Hoffman <a href="https://www.hoffmaninstitute.co.uk/information-events/">Information Evenings</a> via Zoom. Registration is required.</li>
<li>Book now on one of our NEW online workshops:<a href="https://www.hoffmaninstitute.co.uk/the-hoffman-essentials/">The Hoffman Essentials</a> and take advantage of our early bird offers.</li>
<li>Post Process events: If you've done the Process we have a variety of <a href="https://www.hoffmaninstitute.co.uk/zoom-with-hoffman/">online post-Process events</a> available to you. You can pay what you feel <a href="http://www.paypal.me/hoffmanuk">here</a></li>
</ul>
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<h2>What is the Hoffman Process?</h2>
The Hoffman Process is a seven-day residential course that helps you discover who you really are, freeing you to make conscious choices that will improve your relationships with the people around you. During the Process you will be taught tools and techniques to help you change the old behavioural patterns that are preventing you from feeling fully alive.
<h3>It works</h3>
The Process has been established for 50 years, in 14 countries, and has benefitted nearly 100,000 people from all walks of life. It is recommended by many <a href="http://www.hoffmaninstitute.co.uk/testimonials/">medical and health professionals</a>, and has been the subject of scientific <a href="http://www.hoffmaninstitute.co.uk/scientific-research/">research.</a> People come out of the Process with a deep experience of their own resilience, a greater sense of life's possibilities, and ready to embrace change. On this website we have numerous <a href="http://www.hoffmaninstitute.co.uk/process-stories/">stories that you can read</a> from people who have done the Process and how it has benefitted them. Interested? Call us and find out more, or come along to one of our<a href="http://www.hoffmaninstitute.co.uk/information-events/"> Information events.</a>
<h3>It’s up to you</h3>
The Hoffman Process is intensive, transformational work experienced in a small group setting. Because it requires a commitment to lasting change, we recommend you only do the course if and when you're ready. Our friendly enrolment team are on hand to help you to decide whether the Process is right for you at this time in your life.
<h3>We'll be there for you afterwards</h3>
After doing the Process, you'll be part of a worldwide support network and community there to help you sustain the achievements you made on the course. Throughout the year, we also offer short top-up courses if you want to deepen or extend your Process journey.[/vc_column_text]
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<h3><a href="http://www.soundcloud.com/stellatalpo "><img class="alignright wp-image-18930 size-full" src="http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/stella_talpo.jpg" width="176" height="150"></a>What people say...</h3>
<em>'I think my generation can tend towards introversion. Social media encourages such a lot of comparison and spin. When we look out at our screens we can forget that there’s an ‘in’. As a result many of us have disconnected from any sense of ourselves having a spiritual aspect which can lead to isolation. The Process allowed me to find spirituality in a new way and now I never feel alone. I don’t think anything could have quite done it for me like Hoffman did.’ </em>Hoffman Graduate <a href="http://www.soundcloud.com/stellatalpo">Stella Talpo</a>[/vc_column_text]
[vc_video link="https://www.youtube.com/watch?v=iX9fSuJY0po" title="Watch an intro to Hoffman here:"]
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<h4>Post-Process Events</h4>
<p>Your Hoffman journey doesn't end after seven days. If you've already done the Process, <a href="https://www.hoffmaninstitute.co.uk/post-process-event-calendar/">click here</a> for a calendar of Post-Process Hoffman events, including the <a href="https://www.hoffmaninstitute.co.uk/q2-3-day-refresher/">Q2 Mini-Process</a>, <a href="https://www.hoffmaninstitute.co.uk/reconnection-day/">Reconnection Days</a>, <a href="https://www.hoffmaninstitute.co.uk/welcome-home/">Welcome Home</a>, <a href="https://www.hoffmaninstitute.co.uk/hoffman-led-support-groups/">Graduate support groups</a>, <a href="https://www.hoffmaninstitute.co.uk/closure/">Closure Dinners</a>, and more.
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[bsf-info-box icon_type="custom" icon_img="id^14858|url^http://hoffmanireland.com/2018/wp-content/uploads/2018/09/Gabor_Mate-1.jpg|caption^null|alt^null|title^Gabor_Mate-1|description^null" img_width="75" icon_style="advanced" icon_color_bg="#f7f7f7" icon_border_style="solid" icon_color_border="#eaeaea" icon_border_size="1" icon_border_radius="0" icon_border_spacing="0" title="Dr Gabor Maté - Addiction Specialist and Author" pos="square_box" box_min_height="200" box_border_color="#f2f2f2" box_bg_color="#f2f2f2" desc_font_color="#666666"]<em><img class="aligncenter size-full wp-image-14995" src="http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/WHITE_HOFFMAN_H.png" alt="hoffman_h" width="49" height="50" />"For those willing to commit to themselves to the Hoffman Process, the results are abundant."<br /></em>[/bsf-info-box]<br />
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[bsf-info-box icon_type="custom" icon_img="id^22440|url^https://www.hoffmaninstitute.co.uk/wp-content/uploads/2018/02/sheri_jacobson-257x300.jpg|caption^null|alt^Sheri Jacobson of Harley Therapy|title^Sheri Jacobson of Harley Therapy|description^null" img_width="75" icon_style="advanced" icon_color_bg="#f7f7f7" icon_border_style="solid" icon_color_border="#d5e7e0" icon_border_size="1" icon_border_radius="0" icon_border_spacing="0" title="Sheri Jacobson - Psychotherapist" pos="square_box" box_border_color="#f2f2f2" box_bg_color="#f2f2f2" title_font="font_family:Raleway|font_call:Raleway" title_font_color="#999900" desc_font_color="#666666"]<em><img class="aligncenter size-full wp-image-14995" src="http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/WHITE_HOFFMAN_H.png" alt="hoffman_h" width="49" height="50" />"How has the Process enhanced my life? No end!"</em>[/bsf-info-box]<br />
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<br>[bsf-info-box icon_type="custom" icon_img="id^15000|url^http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/oliver-james.png|caption^null|alt^Oliver James|title^oliver-james|description^null" img_width="75" icon_style="advanced" icon_color_bg="#d5e7e0" icon_border_style="solid" icon_color_border="#d5e7e0" icon_border_size="1" icon_border_radius="0" icon_border_spacing="0" title="Oliver James - Psychologist & Author" pos="square_box" box_min_height="200" box_border_color="#f2f2f2" box_bg_color="#f2f2f2" title_font="font_family:Raleway|font_call:Raleway" title_font_color="#999900" desc_font_color="#666666"]<em><img class="aligncenter size-full wp-image-14995" src="http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/WHITE_HOFFMAN_H.png" alt="hoffman_h" width="49" height="50">"<span class="style2">This unique course has a hugely impressive record for helping individuals achieve lasting emotional growth. Nothing else comes close.</span>"</em>[/bsf-info-box]<br>
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<br>[bsf-info-box icon_type="custom" icon_img="id^17340|url^http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/goldie_75px.jpg|caption^null|alt^Goldie speaks about Hoffman|title^Goldie speaks about Hoffman|description^null" img_width="75" icon_style="advanced" icon_color_bg="#f7f7f7" icon_border_style="solid" icon_color_border="#eaeaea" icon_border_size="1" icon_border_radius="0" icon_border_spacing="0" title="Goldie - Actor and DJ" pos="square_box" box_min_height="200" box_border_color="#f2f2f2" box_bg_color="#f2f2f2" desc_font_color="#666666"]<em><img class="aligncenter size-full wp-image-14995" src="http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/WHITE_HOFFMAN_H.png" alt="hoffman_h" width="49" height="50">"If you've tried everything then this Process is the one to try. I wouldn't be alive today if it wasn't for the Hoffman Process."<br></em>[/bsf-info-box]<br>
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<br>[bsf-info-box icon_type="custom" icon_img="id^16343|url^http://www.hoffmaninstitute.co.uk/wp-content/uploads/2015/12/Hoffman_UK__0001_Layer-1.jpg|caption^null|alt^Goop dot com|title^Goop dot com|description^null" img_width="75" icon_style="advanced" icon_color_bg="#f7f7f7" icon_border_style="solid" icon_color_border="#eaeaea" icon_border_size="1" icon_border_radius="0" icon_border_spacing="0" title="Gwynwth Paltrow's blog www.goop.com" pos="square_box" box_min_height="200" box_border_color="#f2f2f2" box_bg_color="#f2f2f2" desc_font_color="#666666"]<em><img class="aligncenter size-full wp-image-14995" src="http://www.hoffmaninstitute.co.uk/wp-content/uploads/2016/02/WHITE_HOFFMAN_H.png" alt="hoffman_h" width="49" height="50">"For years now, we’ve heard accounts of friends having transformational life experiences at the Hoffman Institute"<br></em>[/bsf-info-box]<br>
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UK office: (+44)1903 889 990
hoffman@hoffmanireland.com
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